Ian shed over 40kgs!!
With his MP Certified Trainer Ian lost 40kgs of weight/body fat
Endless hours on the treadmill to shed FAT are over!COME AND JOIN OUR ISO-BOOTCAMP ON SATURDAYS! (BOOKINGS ESSENTIAL)
Most attempts at cardio wipe out any chance of body shape improvements. I’m sure you know lots of people that spend hours in the gym or on the treadmill and they never change! ICE is a science-based approach that maximizes fitness & fat loss! In fact the research behind ICE principles show you can burn up to 3 times more fat during cardio exercise!
|9.30am FAT BLAST||9.30am FAT BLAST||
|8.00am HIGH OCTANE ISO CAMP!|
|6.00pm BODY BLITZ||5.00pm
|6.00pm BODY BLITZ||6.00pm YOGA||250 STEPHENSONS RD, MT WAVERLEY|