P 0415 396 910 / 0420 905 050

FIRE

THE BODY SHAPER


F.I.R.E is Focused Intense Resistance Exercise - The Metabolic Precision research-proven system shown in clinical studies to consistently deliver rapid improvements in body shape!

Developed and validated as part of Dr Paul Cribb's doctoral thesis at Victoria University, Australia. Published results in the worlds best sports science journals this safe & highly effective system works fantastically regardless of experience or age.

  • Workouts no longer than 45-60 minutes
  • Just 2- 3 workouts a week!
  • Science-based & research proven!
  • Trigger amazing improvements in strength!
  • Smash training & weight loss plateaus!
  • Experience rapid changes in health & body shape!
  • No matter what your goal or fitness level!
  • FIRE is a 10 week program offered in small groups (6-8 people)
  • We exercise together for motivation & support
  • Be a part of our amazing community – you’ll want to exercise with us!


NEW TIMETABLE TBC BELOW FOR 2022

Please contact us to secure your spot for our next intake on 31st of January 2022

FIRE Time Table for 2022

 

 

Numbers are limited! Secure your place now

If you’re ready to become the best you can be, let a genuine transformation expert help you!

REGISTER YOUR INTEREST NOW or PAY BY STRIPE

NEXT 10 WEEK FIRE BLOCK STARTS 31st January 2022

$110 per week (2 x sessions per week)

Or

Pay in full via Stripe (Limited spots available)