F.I.R.E is Focused Intense Resistance Exercise - The Metabolic Precision research-proven system shown in clinical studies to consistently deliver rapid improvements in body shape!
Developed and validated as part of Dr Paul Cribb's doctoral thesis at Victoria University, Australia. Published results in the worlds best sports science journals this safe & highly effective system works fantastically regardless of experience or age.
- Workouts no longer than 45 minutes
- Just 2- 3 workouts a week!
- Science-based & research proven!
- Trigger amazing improvements in strength!
- Smash training & weight loss plateaus!
- Experience rapid changes in health & body shape!
- No matter what your goal or fitness level!
- FIRE is a 10 week program offered in small groups (6-8 people) -NOT AVAILABLE
- We exercise together for motivation & support
- Be a part of our amazing community – you’ll want to exercise with us!
* DUE TO RESTRICTIONS OF ENTERING INTO A GYM FACILITY, ALL OUR CLASSES/INDIVIDUAL SESSIONS ARE NOW VIA ZOOM.
| FROM :6.00-9 AM
|| FROM: 6.OO-11AM
||FROM: 6.OO-9 AM
||FROM: 6.00 AM
||FROM: 6.00-11 AM
|FROM : 12-5 PM & 7-9 PM
||FROM: 6.OO- 9 PM
||FROM 12-5PM &7-9PM
|| FROM 6.00-9 PM
|MAX OF 6 SESSIONS FOR EACH WEEK DAY
||MAX OF 4 SESSIONS
Numbers are limited! Secure your place now
If you’re ready to become the best you can be, let a genuine transformation expert help you!
REGISTER YOUR INTEREST NOW or PAY BY PAY PAL
NEXT 10 WEEK FIRE BLOCK STARTS 13th APRIL 2020
2 x sessions per week
$100 per week
PAY PAL : CLICK HERE
LIMITED SPOTS AVAILABLE.