“I grew up exercising non stop for sport. I felt like that was all I did through my teens and early 20's. It was good for sport and was always purpose driven.
The moment the sport stopped and the purpose stopped, I fell out of love with exercising and keeping fit.
As I've gotten older, I've realised the impact it was having on me both in how I function daily, and how I felt about myself.
I have started playing rugby again and have recreated the purpose I need to get fit and strong again.
I am pleased with the fact that my body seems to have held up well over the years but now needs to be kicked into action again”
It has been one of the most rewarding experiences of my life to date.
I think I saw this opportunity as a lifeline, I wanted to change but I needed the right people around me.
My advice; stop thinking about it and just start doing!
When you decide you want something better for yourself, it’s ultimately up to you to bring it about. I chose this program because I knew friends who trained at Mana and I was inspired by their strength and attitudes. Plus, the intimacy of the studio appealed to me and the very structured combination of training meant I was getting the most out of the time I had available to train”
What You Can Expect From Your Transformation
• Simple Structured Training – No More Confusion or Conflicting Information
• Incredible Supportive Environment
• All the Resources and Support You Need To Ensure Lasting Results
• A Simple Approach Easy To Integrate into Any Busy Lifestyle
• Access To Our Complete E –Resource Library Packed With Research Based Information You Can Access Anywhere To Keep You On Track
• Discover The Missing Links To Your Lasting Weight Loss
We Have 6 Places ONLY For People Who are
• Ready To Let Go Of Excuses and Trust The Process
• Sick Of Feeling Scared and ready to commit to a healthy Happy Life
• Want To Feel Comfortable in Their Own Skin
• Want To Feel Strong Sexy and Confident
Places Fill Fast and Applications Close June 26th.
Simply Fill out Your Details Below To Apply Now
Got Questions? We Understand. Check out our FAQ Here
I don’t live near you - can I still take part in the challenge?
Yes. We have an On-line Coaching system specially designed for individuals that need tailored solutions for health, performance & the body they really want without having to attend face-to-face consultations.
I’m really unfit, plus I don’t know what's healthy to eat. Will this be suitable for me?
Yes. You are exactly the person we want to help! This is a training and nutrition program suitable for all fitness levels. We start slow, and as you get fitter and stronger, so will your confidence and mindset to stay fit and healthy. We will empower you with the knowledge, skills and tools so you can actively make the right decisions about what you will eat at every meal. We don’t count calories. We like to eat carbs. And we only expect you to exercise for only a handful of hours a week.
Can you write me a program?
Yes. When you join our team, we will prescribe you a training program to suit your goals, whether you attend face to face workouts or train remotely. We set you weekly tasks and provide regular feedback on your progress throughout your transformation.
Can you write me a meal plan?
We believe that it takes more than a meal plan to achieve a true transformation. A meal plan will not turn "good intentions" into a lifestyle. Instead, we provide you with simple guidelines so you can construct your own meal plan based on your goals, work schedule and family needs.
When will I see results?
Results will vary from person to person, depending on how compliant and consistent they are. Upon starting with us, you will complete our Metabolic Classification questionnaire which determines the current status of your metabolism. This will give us a clear starting point and time line as to when significant results will be achieved.
WHO ARE WE?